This morning my meditation was not focussed; actually it hasn't been for a few weeks now! However I know that my attempts at meditating are better than not doing it at all.
Even on unfocussed days I receive insights during meditation, reminding me that my real life is in the spiritual world, not here on Earth. You are (temporarily) human so don't be discouraged by a scattered meditation: you are doing the best you can.
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