It is 6.30am. I woke at 4am, and lay awake worrying about many things. So I got up at 5am, made tea, and wrote an inventory. Then I created an action plan to lift myself out of this despondent place.
Fixing problems and focussing on the future is exactly what my soul wants to happen. Using soul perspective I gave myself hope that life will improve. Your soul needs hope like your body needs oxygen.
(PS: If you are a regular reader of this blog please leave feedback - it will help me to know if I am on the right track. Many thanks!)
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