When I meditate I use images of the Buddha and the Christ for inspiration. Their divine energy fills me with a deep sense of peace and wellbeing. Just sitting before them, let alone meditating, is enough to restore my soul perspective.
Buddha and the Christ belong to the Spiritual Hierarchy - the group of great beings that lived on Earth and struggled through life as we do. They overcame every difficulty, experienced every lesson. Now they watch over us with loving compassion. Embrace their love...
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