I like the Buddhist expression 'All is blessing'. I meditate on it every day. It means that every experience is a blessing because it contains the opportunity for spiritual growth. There is no such thing as good or bad experiences: each event has its lesson for you.
If you are going through a tough patch, teach yourself to find the silver lining. Are you ill? Use this down time to do some spiritual reading. Are you depressed? Force yourself to take action and reap the benefits. Life, every aspect of it, is a daily priceless gift.
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