I had an interesting experience yesterday. I suddenly became aware of how resentment swirls around inside my head, going nowhere. There is no forward movement with negative energy like resentment, self-pity and addiction. Your lower self keeps you regressed.
Soul energy is always moving forward, excited about the future. Most life coaching clients come to me because they feel stuck. Their soul wants to fulfill its life purpose, but the personality is holding it back. If you are stuck in a rut of negative energy, get help soon.
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