I was talking to a friend who is experiencing a 'heavy feeling' due to work pressure. Right now I am experiencing the opposite - a 'light feeling', where life is moving with ease and I feel happy. When you feel heavy you are bogged down in the negative energy of Earth.
We need to experience heavy negative energy so that we recognize its opposite, light positive energy. But once we recognize negativity, we need to let it go. Our emotional and physical bodies cannot handle long term heaviness. Sooner or later we pay the price.
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