Wednesday, June 16, 2010

Take care of your body - your soul needs it!

For years I have struggled to do yoga regularly. I strongly believe in its value, but have not had the discipline to stick at it - the time of day has never seemed right. That all changed this morning. I got up 15 minutes earlier and did a short yoga session as the sun rose.

I know now that I can do it every weekday morning. I am so thrilled to have made the commitment. I have prayed and meditated for 15 years; yoga will become just as pivotal to my life. I want to keep my body flexible and healthy so I can fulfill my soul purpose on Earth.

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