Enjoy a sensory day soon...

This morning I was guided to commit to writing this blog every day. My soul purpose is to help as many people as I can to grow spiritually. So, if you enjoy this blog, please bookmark it. I'll be here!

Yesterday, I had a 'sensory day', where all five senses were honored. It's a powerful experience, because it places you fully in the present moment, with no thoughts of the past or future...

My husband and I went for an alpine bush walk. The sight of trees dappled in sunlight was just beautiful. Native birds were everywhere; the sound of their calls was uplifting and glorious. My husband and I had lots of hugs and touching. Afterward, I had a long soak in the bath, with Body Shop mango foaming bath; gorgeous smell. And, my husband cooked my favorite eggs on toast; tasty.

Why don't you book in a sensory day, soon? It's a fun way to fully immerse yourself in life on Earth.