Create breathing space in your life

I have just had a healing session - my healer friend said that I was so overwhelmed by life events I had forgotten to breathe. She encouraged me to create a life of simplicity, which allows many gaps for regrouping, creativity, and unexpected family emergencies.

I listened, and I have cleared my diary. Literally! Weeks of blank pages, which is blissful as I begin a new writing project. I will monitor my life closely and ensure that I don't get overwhelmed again. Do you have enough soul breathing space?