We are having a harsher winter than usual - more rain, wind, cold temperatures. I have not walked or done yoga for several days because I have been cold and unmotivated, slightly depressed even. Today the sun is finally out and I can regroup, get back on track.
The Dalai Lama's words are in my mind: "No matter what is going on around you, never give up." I am dealing with stressful situations and I get despondent, but I refuse to give up. The sun always rises, even on cloudy days. We too, can rise to life challenges every day.
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