In the midst of a busy life it is easy to forget that you are not this physical body, rushing around. You are a soul. Your body is just the vehicle you chose to travel in for this lifetime. Remembering every day that you are a soul is the key to serenity.
How do you remember? When I meditate each morning I acknowledge that I have a physical body, but that I am not my physical body. I picture my soul as a bright light above my head, linking me to the spirit world. Then I remember who I truly am.
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Happy New Year Lorraine, I have been unable to read your blogs for a little while as have been busy with family, friends, work and enjoying life - but how peaceful and beautiful to read your blogs that I have missed for the last couple of weeks.
I love the idea of the theme for the year - ive never really done that before but I am going to create one for 2009 so thank you for that inspiring idea.
I was so excited to read about your new house under construction - I know how much this means to you and I almost started to cry happy tears when I read that......well done you deserve it.
Take care, keep blogging, and enjoy all life has to offer.
Love Light and Laughter
Chris in Oz
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