Clearing your spiritual channels/arteries

I recently 'saw' the spiritual channels linked to my soul as being like the arteries linked to my physical heart. When stuff clogs our heart arteries it seriously affects our health. The same is true for our spiritual channels - they need to be kept clear and open.

There are several ways to keep your spiritual channels clear: Meditate/reflect on your soul for several minutes every day...write a regular inventory of your earthly challenges, deal with those you can, and hand the rest to God...express gratitude and love often.