Ask for spiritual healing when you need it

This morning my energy felt heavy - it is raining again and my sister in law, who is staying with us, has swine flu. During meditation I asked for healing for her, for my family and for myself. I asked my guides to prevent me getting swine flu as I am doing regressions this week.

Suddenly purple light poured in, along with flashes of brilliant golden light. It was so bright I quickly opened my eyes to see if the sun had come out, but no. My guides said to relax while they healed me. I felt my energy levels rise, and now I feel fine again.

I know, with all my heart, that we are energy beings. I never get ill, but last year I became depressed and contracted influenza. Try to keep your energy positive and loving, and if fear/negativity creeps in, ask your guides for healing. 'Ask and ye shall receive.' Do try it.

We are much more than skin-houses...

Yesterday a friend popped in to set up Skype for me. As I watched him work, I was reminded again of how kind and patient he is - nothing is too much trouble. I saw him as 'loving energy' rather than a physical body. I am pleased he is a close friend of my husband.

It's revealing to see beyond the 'skin-houses' (cute expression for body!) of people around you. Shut your eyes and feel their energy. Is it light, warm and loving? Is it cold and critical? In the spirit world we are energy beings. That is our true self. Get to know people's energy.