Flu sabotages meditation practice

I had the flu for 11 days and could not meditate because of bad headaches. It showed me how much discipline it takes to maintain a spiritual connection while we are on Earth. I now have to build up my meditation practice again: meditation keeps me in touch with God.

My uncle is still in hospital, getting closer to death each day. There has been a huge outpouring of love for him as he struggles to return home. It shows me two things: love is all that matters in the end, and we all deserve a medal for surviving the harsh Earth experience.